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Movement Coaching (1-on-1)
One hour, 1-on-1 session to screen and lead a goal-oriented session.
It is through sufficient time, undivided attention and education we are able to achieve results.
The session is conducted at APT South studio (Arbutus Village) which is a fully equipped 6600 sqft strength and conditioning facility or our location at the Copeman Healthcare Centre (Downtown Vancouver).
As a client you are always an important contributor in the decision making and implementation of your plan to becoming Fit To Train.
Value package pricing is available!