Happy Birthday to our own Mr. Stu. 92 years young. It's an absolute pleasure having you at FIT TO TRAIN. Your positive outlook on life has been an inspiration
to all of use here. Hope you enjoyed dancing on your birthday celebration.
FIT TO TRAIN's Dr. Of Traditional Chinese Medicine (TCM) often writes for
health journals about the benefits of TCM's treatments, including
acupuncture, herbs, and nutrition. Here Dr. Melissa Carr speaks to some of
the foundations of why TCM treatments are becoming more popular.
Congratulations to FIT TO TRAIN's own Nick Kew (RMT), who won his second amateur MMA bout via second round TKO at BFL 52 on November 18.
Competing out of Lions MMA in downtown Vancouver, Nick has been training in mixed martial arts for the past two years and is working hard to prepare
for coming events in the new year. Great job Nick and we look forward to the next one!
Another breakthrough performance by Zach at the 47th World Championships in Montreal. He was the only Canuck since 2011 in Tokyo to qualify to the finals in the all-around event and finished 21st. We are amazed and proud of your achievements since your ACL surgery in January of 2016. Inspirational story for athletes and individuals overcoming major injuries.
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